The kinder way to quit
Wisp helps you quit cigarettes, vaping, or nicotine without the shame and white-knuckling. Track cravings, watch your body heal in real time, and rebuild your streak when life happens.
Coming soon to iOS Β· Free to start
Most apps shame you into a streak and abandon you the moment you slip. Wisp does the opposite. It treats every craving and every slip as information, and turns it into a plan that actually fits your life.
Real numbers from public-health research, not scare tactics. The body starts repairing itself within minutes of your last cigarette.
That last number is the point: slipping is normal. Wisp is built for the 30 attempts, not the fantasy of the one perfect try.
What you smoke or vape, how long, what it costs, and what tends to set you off. Your plan is built around your answers, not a generic template.
When the urge hits, open Wisp. Breathing, distraction, and your real reasons are one tap away. Each craving you log makes the next one easier to predict.
A live health timeline shows what's recovering right now, your money saved, and the cigarettes you didn't smoke. Progress you can actually feel.
Relapsed? Log it in seconds, no lecture. Wisp helps you learn the trigger and keeps your progress so one bad night never erases weeks of work.
There's no single right way to stop. Pick the goal that fits where you are today, and change your mind whenever you need to.
Wisp is launching on iOS soon. Join the waitlist for early access and an honest, gentler way to put it down for good.
No spam. One email when we go live.
No. Wisp supports quitting all at once, tapering down gradually, or simply cutting back. You set the pace, and your plan adapts to you.
Yes. Wisp works for cigarettes, vaping, and nicotine in any form. You tell it what you use and it tailors the plan and savings around that.
Slips are part of quitting, not the end of it. Wisp logs the moment without shame, helps you understand the trigger, and keeps your progress intact so you can keep going.
Wisp is launching on iOS soon. Join the waitlist to get early access and be first to know when it goes live.